Having long, healthy hair is perhaps one of the best ways to improve a woman’s appearance. While many vendors claim to sell effective and healthy hair growth supplements, one has to wonder: what vitamins are good for hair? In this article, we’ll look at some of the best vitamins for hair growth out there, and see how they will promote fuller, thicker and healthier tresses, while combating hair loss.
We’ll evaluate each vitamin on the basis of ingredients, reviews, and value. Check out our recommendations to determine which hair vitamins will speed up the process of growing long, beautiful hair.
10. Biotin Liquid Drops
Biotin has been found to help hair grow faster and thicker than before, and this hair growth supplement relies on biotin to do most of the work. Vegan-friendly, these biotin drops have a natural vanilla flavor, and do not include gluten, soy, milk, sugar, salt, or wheat.
If you are looking for vitamins for hair growth and thickness, these liquid drops promise to do exactly that, by promoting fuller hair. Many happy customers praise the results they got with these natural vitamins for hair growth. The drops also improve the texture of skin and the strength of nails. Plus, they absorb much faster than pills or capsules.
- PREMIUM QUALITY - Each serving contains 5000mcg of Biotin which may help hair appear fuller and thicker. Biotin may also help increase nail strength and improve skin tone and texture.
- NO ARTIFICIAL PRESERVATIVES - Natural vanilla flavor. Vegan and vegetarian friendly. There is NO gluten, soy, sugar, milk, yeast, salt, or wheat.
- THE LIQUID ADVANTAGE - Aside from being easier to consume, liquid drops can be easier and more gentle on the digestive system. The outer shell of a capsule is typically made with “filler” and there are excess, unnecessary ingredients used to make this. With our liquid supplements there are no fillers or excess ingredients used! Combining high quality ingredients, while removing the excess, and making it easier to consume is what we like to refer to as the “Liquid Advantage.”
- HIGHEST QUALITY - You expect the highest quality products and we aim to meet if not beat your expectations. Our Biotin Liquid Drops are made in the USA in an FDA-inspected and cGMP-certified facility.
- TRY RISK FREE - Each order comes with one 1 ounce bottle and is accompanied with a 90-day satisfaction guarantee. If you’re not completely satisfied, feel free to return the bottle, no questions asked.
9. Hair Growth Stimulating Shampoo
For anyone seeking a supplement packed with hair growing vitamins, this may be it. Hairfluence contains biotin, but also has natural ingredients like bamboo extract, collagen and, most importantly, folic acid. Folate is a popular hair growth vitamin because it helps the body absorb nutrients. Since the product has tons of vitamins (Vitamin A, Vitamin C, Vitamin D3, Vitamin B1, B2), the folic acid makes this multivitamin for hair growth more potent.
While a handful of reviewers were not satisfied with their results, Zhou Nutrition offers full refunds to dissatisfied customers. This hair supplement is on the pricier side, but it may be one of the best vitamins for hair growth out there.
Bonus read: 10 Best Hair Extensions to Upgrade Your Hairstyle
- Best Hair Growth Blend – Packed with natural extracts, amino acids, Biotin, Keratin and Rosemary Oil, Vitamins B and E, Saw Palmetto and more, this shampoo features proprietary hair growth complexes clinically indicated to stimulate deep growth and prevent breakage and hair loss.
- Breakthrough Complexes – Amino Kera NPNF Keratin complex penetrates deep to strengthen and revitalize damaged hair while moisturizing and conditioning. 3HC stimulates cells responsible for growing fibers and regulating hair follicle development.
- Dht Blocker – Saw Palmetto and Green Tea are essential to preventing dihydrotestosterone (DHT) to promote regrowth of natural hair. Additionally, Rosemary Oil helps treat alopecia and thinning hair.
- Strengthen & Reconstruct – A gentle everyday shampoo designed to volumize, strengthen, thicken and stimulate natural hair regrowth while providing intense moisture is an ideal solution for treatment of thinning, breakage, damaged and spilt ends.
- Natural Hair Products – Pure Biology offers both shampoo and conditioner for a complete set of health and beauty products for men and women wanting thicker, fuller hair and prevent hair loss. Safe for curly, dry and all hair types; Non-GMO; Cruelty free; Paraben free; Made in the USA.
8. BioSil Hair, Skin and Nails Natural Nourishment
This supplement from BioSil contains unique ingredients that allow it to be one of the best vitamins for hair growth available. The primary ingredients of this supplement are collagen, keratin, and elastin, which means this vitamin is focused on growing hair healthily as well as efficiently.
This is a higher end vitamin for hair, but most reviewers agree that this is reasonable due to their results. A minority of customers, however, experience digestive issues while taking this supplement, so it is not the best for those suffering from GERD.
- Advanced collagen generator: Beautify your hair, skin and nails and protect your healthy bones and joints with a natural collagen generator in an easy-to-take capsule
- Vegan friendly: Formulated with a patented and vegan silicon and choline complex to help improve beauty protein levels without the use of beef, chicken or fish collagen
- Plant-based capsules: Take one capsule, twice daily; Contains liquid BioSil sprayed onto beadlets made from plant fiber; Studies show BioSil liquid and capsules are equally effective
- Clinically proven: Delivers ch-OSA at a potency shown to support your body's natural ability to regenerate collagen, keratin and elastin
- Fight the decline: Brittle nails, fine lines, wrinkles and thinning hair are just a few signs that your body needs help producing the 3 beauty proteins; Push back with BioSil
7. VitaFusion Gorgeous Hair, Skin & Nails
This multivitamin contains standard amounts of biotin and vitamin C, which makes it a typically effective hair growth supplement. Reviewers noted that hair often felt longer, but it did not always grow in shining or healthy-looking like with other supplements.
While most reviewers loved this hair, skin and nails multivitamin, a few received a hard material in the package that damaged their teeth. This was a rare occurrence but is worth noting before purchase. This is the product for those seeking a working hair supplement for an affordable price, as a large package costs just a few dollars.
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- 3 gummies provide more than 16000% Daily Value of Biotin
- Unlock your inner beauty with vitafusion!
- From America's #1 Gummy Vitamin Brand
- Contains NO high-fructose corn syrup, NO gluten and NO synthetic (FD&C) dyes
- Recipient of the 2018 ChefsBest Excellence Award. The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.
6. Naturenetics Hair Anew
For those seeking a cruelty-free and vegan hair supplement, look no further. Hair Anew is not only free of animal testing, but also boasts natural vitamins like ascorbic acid, biotin, and kelp. As such, we recommend this product as one of the best natural vitamins for hair growth. The supplement also addresses hair loss or lack of regrowth in both men and women, so it also works as one of the best vitamins for hair loss.
A 1-month supply costs more than a 3-month supply of other hair supplements on this list, but many reviewers don’t mind the steeper price point. Users consistently experienced positive results, and most saw a noticeable change in as little as 2 weeks.
- Noticeable hair growth: Expect stronger, thicker hair and noticeable new hair growth with consistent use of this specific formula, which was created by experts to also target hair fall as a result of vitamin deficiencies, postpartum and stress.
- A natural solution: Just 2 easy to swallow capsules per day provides 11 powerful ingredients, including 5,000 mcg biotin, for anyone struggling to grow their hair or who wants to give life back to damaged, fine or thin tresses.
- Not just for hair: Not only do these hair thickening vitamins work for all ages, genders and hair types - straight, wavy, curly or coily - ingredients such as zinc and vitamins C and E also have additional benefits, including stronger nails and glowing skin.
- Award-winning: This hair supplement has been featured in Women's Health, Harper's Bazaar, Bustle and Healthline, and is trusted by thousands of returning customers who love that this product is vegan, cruelty-free, sugar-free, soy-free, non-GMO, and USA made.
- Independently tested: You can be confident that your product is clean, pure, and packed with goodness because we independently test every batch and publish the results (see images) - but if you're not completely satisfied, let us know within 90 days for a full refund.
5. Nature’s Bounty Optimal Solutions Hair, Skin & Nails
The ingredients list for this hair growth supplement is standard, save for the addition of argan oil. This natural oil is a popular hair-growing ingredient that is likely responsible for the quick and reliable results that most reviewers experienced with this hair growth vitamin.
Nature’s Bounty’s vitamin is another product with an affordable price for a large quantity, specifically 150 softgels. While this sounds like a steal, the recommended dosage is 3 vitamins per day, which some reviewers felt was excessive and bordered on irritating.
Bonus read: 10 Best Sulfate Free Shampoos
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4. Zenwise Health Hair Growth Vitamins
Zenwise’s hair supplement contains over 25 ingredients, which is typically considered excessive in a hair vitamin. That said, it contains the important bits like biotin and B-6 vitamins, Vitamin A and E which stimulate faster hair regrowth. It also includes a DHT blocker, which means it will stop unwanted hair growth on a woman’s face and chest, which can sometimes accompany hair-growing products.
A 1-month bottle will cost a pretty penny, but this may be one of the best vitamins for hair growth. Reviewers enjoyed this product and seemed to be experiencing hair growth only on their heads.
- Promotes smooth, thick, lush hair: Zenwise understands that beauty – be it skin, hair, or nails -- truly comes from within. This daily supplement for men and women contains 25 ingredients to support collagen production and normal hair growth.
- Biotin for healthy hair growth: Includes a hefty 5000mcg of Biotin [Vitamin B7] to protect against thinning hair and restore thickness, strength, softness, and shine. Biotin also help improve the overall health of skin and nails.
- Saw Palmetto and Pumpkin Seed: these two natural ingredients support men’s health and may also help block the over-production of DHT. As a result it can help prevent thinning hair and hair loss.
- Proprietary Hair Support Blend: Including Vitamin A, C, E, B6, and B12 to keep your hair looking its best along with MSM, Grapeseed Extract, Resveratrol and more for antioxidant support, healthy skin, and collagen formation.
- 60 Serving Supply: Includes 1 (120 Count) Zenwise Hair Growth Vitamins. We suggest taking two capsules daily.
3. HAIRtamin Fast Hair Growth Vitamins
HAIRtamin’s supplement is loaded with vitamins like Biotin and Vitamins A, C and B, which makes it ideal for rapid hair growth. While most reviewers saw noticeable results after a month or so, those with sensitive skin sometimes experienced breakouts with this product.
Designed for both men and women, this hair growth supplement addresses also hair loss and thinning, promoting longer, stronger, and thicker hair. This is a once-a-day supplement and a month’s supply will cost a few extra dollars. So, it is one of the more expensive hair vitamins out there.
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2. SugarBear Hair Vitamins
With an adorable bear-shaped design and a long list of healthy ingredients, this could be one of the best gummy vitamins for hair growth. With ingredients like biotin, vitamin C, Vitamin A, Vitamin D, Folic Acid, and vitamin B-6, this gummy contains all the essential ingredients for a good hair multivitamin complex.
While reviewers liked this product, it seems that it takes 3 months to see results. A 1-month supply isn’t exactly cheap. So, while this product is reliable, users can expect to spend a good bit of money before enjoying the benefits of this hair growth vitamin.
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1. Futurebiotics Hair, Skin & Nails Beauty Multivitamin
This is perhaps the most versatile supplement on the list, as it grows hair while replacing a daily multivitamin. They are loaded with the minerals and vitamins of a regular vitamin and feature a healthy amount of biotin and vitamin E. This multivitamin is one of the best vitamins for hair growth.
A large container is just a few dollars, which many reviewers appreciated. For those seeking naturally-grown, healthy and thicker hair, this multi-vitamin takes the cake.
Final Word
Each person’s hair experience will be unique. Infused with natural nutrients and ingredients, these are some of the most popular and best vitamins for hair growth available. If you’ve tried any of the hair supplements above, please leave your thoughts. Also, join the discussion about which supplement is the best for growing or regrowing hair quickly, or for addressing hair loss.
Last update on 2021-09-25 at 00:49 / Affiliate links / Images from Amazon Product Advertising API
Hello there,
Thanks for the share. I’m 26 and have frizzy hair. I have tried many things but got no positive result. Can you help me by suggesting me which one will be best for me from the list up there?
Hi Maria,
I would recommend you our second best product – the adorable sugar bears that are super safe and offer maximum results. So many reviews are saying “It works!”, that you cannot go wrong with them! Let us know what you chose in the end, and how it worked for you!
Have a nice day!