Having long, healthy hair is perhaps one of the best ways to improve a woman’s appearance. While many vendors claim to sell effective and healthy hair growth supplements, one has to wonder: what vitamins are good for hair? In this article, we’ll look at some of the best vitamins for hair growth out there, and see how they will promote fuller, thicker and healthier tresses, while combating hair loss.
We’ll evaluate each vitamin on the basis of ingredients, reviews, and value. Check out our recommendations to determine which hair vitamins will speed up the process of growing long, beautiful hair.
10. Biotin Liquid Drops
Biotin has been found to help hair grow faster and thicker than before, and this hair growth supplement relies on biotin to do most of the work. Vegan-friendly, these biotin drops have a natural vanilla flavor, and do not include gluten, soy, milk, sugar, salt, or wheat.
If you are looking for vitamins for hair growth and thickness, these liquid drops promise to do exactly that, by promoting fuller hair. Many happy customers praise the results they got with these natural vitamins for hair growth. The drops also improve the texture of skin and the strength of nails. Plus, they absorb much faster than pills or capsules.
9. Zhou Nutrition Hairfluence
For anyone seeking a supplement packed with hair growing vitamins, this may be it. Hairfluence contains biotin, but also has natural ingredients like bamboo extract, collagen and, most importantly, folic acid. Folate is a popular hair growth vitamin because it helps the body absorb nutrients. Since the product has tons of vitamins (Vitamin A, Vitamin C, Vitamin D3, Vitamin B1, B2), the folic acid makes this multivitamin for hair growth more potent.
While a handful of reviewers were not satisfied with their results, Zhou Nutrition offers full refunds to dissatisfied customers. This hair supplement is on the pricier side, but it may be one of the best vitamins for hair growth out there.
8. BioSil Hair, Skin and Nails Natural Nourishment
This supplement from BioSil contains unique ingredients that allow it to be one of the best vitamins for hair growth available. The primary ingredients of this supplement are collagen, keratin, and elastin, which means this vitamin is focused on growing hair healthily as well as efficiently.
This is a higher end vitamin for hair, but most reviewers agree that this is reasonable due to their results. A minority of customers, however, experience digestive issues while taking this supplement, so it is not the best for those suffering from GERD.
7. VitaFusion Gorgeous Hair, Skin & Nails
This multivitamin contains standard amounts of biotin and vitamin C, which makes it a typically effective hair growth supplement. Reviewers noted that hair often felt longer, but it did not always grow in shining or healthy-looking like with other supplements.
While most reviewers loved this hair, skin and nails multivitamin, a few received a hard material in the package that damaged their teeth. This was a rare occurrence but is worth noting before purchase. This is the product for those seeking a working hair supplement for an affordable price, as a large package costs just a few dollars.
Bonus read: 10 Best Volume Shampoos
6. Naturenetics Hair Anew
For those seeking a cruelty-free and vegan hair supplement, look no further. Hair Anew is not only free of animal testing, but also boasts natural vitamins like ascorbic acid, biotin, and kelp. As such, we recommend this product as one of the best natural vitamins for hair growth. The supplement also addresses hair loss or lack of regrowth in both men and women, so it also works as one of the best vitamins for hair loss.
A 1-month supply costs more than a 3-month supply of other hair supplements on this list, but many reviewers don’t mind the steeper price point. Users consistently experienced positive results, and most saw a noticeable change in as little as 2 weeks.
5. Nature’s Bounty Optimal Solutions Hair, Skin & Nails
The ingredients list for this hair growth supplement is standard, save for the addition of argan oil. This natural oil is a popular hair-growing ingredient that is likely responsible for the quick and reliable results that most reviewers experienced with this hair growth vitamin.
Nature’s Bounty’s vitamin is another product with an affordable price for a large quantity, specifically 150 softgels. While this sounds like a steal, the recommended dosage is 3 vitamins per day, which some reviewers felt was excessive and bordered on irritating.
Bonus read: 10 Best Sulfate Free Shampoos
4. Zenwise Health Hair Growth Vitamins
Zenwise’s hair supplement contains over 25 ingredients, which is typically considered excessive in a hair vitamin. That said, it contains the important bits like biotin and B-6 vitamins, Vitamin A and E which stimulate faster hair regrowth. It also includes a DHT blocker, which means it will stop unwanted hair growth on a woman’s face and chest, which can sometimes accompany hair-growing products.
A 1-month bottle will cost a pretty penny, but this may be one of the best vitamins for hair growth. Reviewers enjoyed this product and seemed to be experiencing hair growth only on their heads.
3. HAIRtamin Fast Hair Growth Vitamins
HAIRtamin’s supplement is loaded with vitamins like Biotin and Vitamins A, C and B, which makes it ideal for rapid hair growth. While most reviewers saw noticeable results after a month or so, those with sensitive skin sometimes experienced breakouts with this product.
Designed for both men and women, this hair growth supplement addresses also hair loss and thinning, promoting longer, stronger, and thicker hair. This is a once-a-day supplement and a month’s supply will cost a few extra dollars. So, it is one of the more expensive hair vitamins out there.
2. SugarBear Hair Vitamins
With an adorable bear-shaped design and a long list of healthy ingredients, this could be one of the best gummy vitamins for hair growth. With ingredients like biotin, vitamin C, Vitamin A, Vitamin D, Folic Acid, and vitamin B-6, this gummy contains all the essential ingredients for a good hair multivitamin complex.
While reviewers liked this product, it seems that it takes 3 months to see results. A 1-month supply isn’t exactly cheap. So, while this product is reliable, users can expect to spend a good bit of money before enjoying the benefits of this hair growth vitamin.
1. Futurebiotics Hair, Skin & Nails Beauty Multivitamin
This is perhaps the most versatile supplement on the list, as it grows hair while replacing a daily multivitamin. They are loaded with the minerals and vitamins of a regular vitamin and feature a healthy amount of biotin and vitamin E. This multivitamin is one of the best vitamins for hair growth.
A large container is just a few dollars, which many reviewers appreciated. For those seeking naturally-grown, healthy and thicker hair, this multi-vitamin takes the cake.
Each person’s hair experience will be unique. Infused with natural nutrients and ingredients, these are some of the most popular and best vitamins for hair growth available. If you’ve tried any of the hair supplements above, please leave your thoughts. Also, join the discussion about which supplement is the best for growing or regrowing hair quickly, or for addressing hair loss.